Nary Here, Nary There

I might be self conscious about my age, but I have to say even though I'm 29 I feel really old.  Maybe it's because I don't work out nearly as much as I used to, but I feel fine--for a while, then I feel like crap. I'm sluggish, and I don't like waking up as much as I used to.  A friend of mine suggested I take fish oil early and often, but I don't know why that's going to help. Maybe I just need to suck it up and start working out and eating healthier like I used to. 29's not that big of a deal, I know. But the problem is I'm reading more and more stories about people dying or suffering from heart attacks and other heart diseases.  It's scary but there isn't much I can do about that.

29 is supposed to be the new 19, but I can tell you that's not right. O well. I'll suck it up and move on with life as I usually do. If I start complaining more and more about my age, feel free to tell me to shut up.